“To make a safe and effective sports practice according to our goals, it is essential to bring to our body the type, the amount and the proper proportion of nutrients so that there is a correct balance between energy assimilation and its consumption.”
Because we are different physical and genetically, because is not the same to practice sport in a team than individually, because is not the same a power/speed sport than an endurance one, because is not the same do physical activity at the morning or at the evening, because we like different food flavors and textures, because we metabolise and assimilate nutrients differently, for all these reasons and others “because”, we should customize our diet in orther the energy input would be optimal.
Research in the field of sports nutrition has shown that nutrients not only function as “gasoline” if not serving so that our body have the maximum performance in every condition and has no problems of accumulation of toxic or foreign products. In addition, also has been noted in professional athletes that an adequate supply of nutrients reduce the risk of injury.
At SM Genomics we believe that customization of diet is essential to obtain an energy input suitable according to fundamental parameters such as anthropometric, sport, dietary and genetic information. For this reason we have developed the Sports Nutrition Genetic Test (SNGT), genetic analysis that explores 24 genetic changes (polymorphisms or SNPs) related to: